Weigh In record (no journal entry) for 26 December 2016
|
90.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2016:
|
1374 kcal
|
Fat: 88.44g | Prot: 129.40g | Carbs: 9.15g.
Breakfast: Sadia Bacon em Cubos, Ovo Mexido, Café (Infusão), Embaré Creme de Leite Camponesa. Lunch: Hemmer Tomate Seco em Conserva, Tirolez Queijo Parmesão, Alface de Folha Verde, Carne da Sobrecoxa de Frango (Assado, Cozido), Maminha, Friboi Picanha. Dinner: Perdigão Filezinho de Frango (Sassami), Pernil Assado. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrezante's Weight History
|