Weigh In record (no journal entry) for 26 December 2016
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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612 kcal
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Fat: 12.46g | Prot: 27.85g | Carbs: 98.00g.
Breakfast: Zucchero, Latte Parzialmente Scremato. Lunch: Milbona Formaggio Pasta Filata, Zucchero, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Pane Italiano, Parmigiano (Grattugiato), Dado Vegetale, Barilla Pastina. more...
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Gaining 0.3 kg a Week
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