winddancer's Journal, 11 Feb 10

Weigh In record (no journal entry) for 11 February 2010
98.9 kg Lost so far: 2.3 kg.    Still to go: 26.3 kg.    Diet followed: 100%.

View Diet Calendar, 11 February 2010:
1445 kcal Fat: 116.14g | Prot: 74.41g | Carbs: 30.28g.   Breakfast: bacon, eggs, half half, coffee, splenda. Lunch: asparagus, short ribs, green tea, cauliflower. Dinner: green tea, olive oil, mozzarella cheese, portabella mushrooms. Snacks/Other: hard boil eggs. more...
Losing 6.4 kg a Week

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winddancer's Weight History


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