Weigh In record (no journal entry) for 26 December 2016
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57.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1646 kcal
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Fat: 49.85g | Prot: 70.66g | Carbs: 227.01g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Tomaten, Komkommer (Geschild), Appels, Volkoren Brood, Kaas. Dinner: HAK Appelmoes, Konijnenvlees, Delhaize Puree van Hele Aardappelen. Snacks/Other: Aldi Mattentaart, Leonidas Praline, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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Gaining 2.5 kg a Week
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