jeromecituk's Journal, 26 Dec 16

Weigh In record (no journal entry) for 26 December 2016
76.7 kg Lost so far: 32.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2016:
1363 kcal Fat: 37.00g | Prot: 52.45g | Carbs: 208.86g.   Breakfast: Pain au Chocolat, Marque Repère Lait Écrémé, Kellogg's Spécial K Chocolat Noir. Dinner: Bulot, Marque Repère Blanc de Poulet, Ananas, Laitue, Vinaigrette. Snacks/Other: Kinder Schoko-Bons. more...
1868 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jeromecituk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.