Weigh In record (no journal entry) for 26 December 2016
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57 kg
Lost so far: 4.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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533 kcal
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Fat: 7.08g | Prot: 17.23g | Carbs: 103.06g.
Breakfast: Ашан Гранат, Данон Актимель Черника-Ежевика, Данон Актимель. Lunch: Помидоры Черри, Макароны Отварные. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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