daniel2134's Journal, 11 Feb 10

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110.7 kg Lost so far: 15.4 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2010:
1636 kcal Fat: 89.22g | Prot: 62.37g | Carbs: 149.08g.   Lunch: Lettuce Salad with Assorted Vegetables, Smoked Turkey (1/2 Sandwich Portion). Dinner: Fritos Chili Cheese Flavored Corn Chips, Cheddar Cheese, Large Cheeseburger. more...
2696 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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daniel2134's Weight History


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