Weigh In record (no journal entry) for 25 December 2016
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116.1 kg
Lost so far: 26.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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417 kcal
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Fat: 16.99g | Prot: 17.45g | Carbs: 48.72g.
Breakfast: Herta Saftige Fleischwurst, Leichter Genuss Frischkäse Light, Reinert Bärchen-Streich, Ja! Butterkäse, Lätta Extra Fit mit Buttermilch, Ja! Baguette Brötchen. more...
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Losing 2.8 kg a Week
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