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with clothes on minus shoes
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120 kg
Lost so far: 6 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2012:
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1943 kcal
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Fat: 38.86g | Prot: 84.81g | Carbs: 111.31g.
Breakfast: Special Choice Cereal. Lunch: Scallions or Spring Onions , Carrots, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Cherry Tomatoes, salad cream extra light, Red Onions, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Cafe Masala Indian. more...
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3937 kcal
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Exercise:
cross trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.0 kg a Week
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Davedavedave's Weight History
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