Weigh In record (no journal entry) for 24 December 2016
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85.5 kg
Lost so far: 0.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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681 kcal
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Fat: 28.87g | Prot: 34.49g | Carbs: 62.39g.
Breakfast: Gerblé Biscuit Miel Châtaigne, Café au Lait, Danone Gervita. Lunch: Pilon de Poulet et de Peau (Poulets à Rôtir ou à Griller), Harry's Pain de Mie, La Vache qui rit Fromage (17g), Casino Haricots Verts. Snacks/Other: Eau de Robinet. more...
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Losing 2.3 kg a Week
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alicehmdi's Weight History
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