Olli_._Ri's Journal, 24 Dec 16

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Weigh In record (no journal entry) for 24 December 2016

98.5 kg Lost so far: 4.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2016:

2446 kcal

Fat: 114.02g | Prot: 95.38g | Carbs: 258.28g. Breakfast: Kaffee mit Zucker vorgesüßt. Lunch: Kaffee mit Zucker vorgesüßt, Albona Waldbeer-Käse-Sahnetorte, Zauberhaft Backen Käse-Sahne-Torte. Dinner: Italia Eis-Dessert Foresta Nera, Toast Hawaii. Snacks/Other: Altapharma Omega-3-6-9. more...

2410 kcal

Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...

Losing 1.2 kg a Week

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Olli_._Ri's Journal, 24 Dec 16

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Olli_._Ri's Weight History