Weigh In record (no journal entry) for 24 December 2016
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62.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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530 kcal
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Fat: 18.20g | Prot: 11.26g | Carbs: 60.62g.
Breakfast: Варенье, Творожный Десерт, Оладьи, Чай с Сахаром. Lunch: Славянские Рецепты Сервелат Ореховый, Хлеб Черный, Борщ. Dinner: Шампанское. more...
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Losing 2.1 kg a Week
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