Weigh In record (no journal entry) for 23 December 2016
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73.4 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 December 2016:
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2696 kcal
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Fat: 80.66g | Prot: 110.41g | Carbs: 366.65g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Del Valle Suco de Goiaba, Salada de Frutas, Dafruta Suco de Laranja, Repolho Verde Cozido, Salada Cozida, Salada Vinagrete, Galinhada, Carne de Porco do Lombo (Filé), Feijão Vermelho, Arroz Branco (Curto, Cozido). Dinner: Sadia Mini Pizza Mussarela, Del Valle Suco de Goiaba. Snacks/Other: Café com Açúcar, Pastelzinho, Pastel de Queijo, Pastel de Carne, Coca-Cola Coca-Cola. more...
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1865 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sheila.Rosa's Weight History
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