Weigh In record (no journal entry) for 23 December 2016
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76.5 kg
Lost so far: 27.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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392 kcal
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Fat: 13.21g | Prot: 17.59g | Carbs: 48.79g.
Breakfast: Nestlé Céréales Fitness Chocolat Noir, Super U Lait Écrémé 0%. Lunch: Lipton Thé Vanille. Dinner: Mélange de Fruits Secs, Bonduelle Flageolets Verts Extra Fins, Saucisse de Porc Fraîche. Snacks/Other: Lipton Thé Vanille. more...
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Gaining 0.4 kg a Week
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sarahblanco's Weight History
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