Weigh In record (no journal entry) for 23 December 2016
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128.4 kg
Lost so far: 5.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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651 kcal
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Fat: 14.16g | Prot: 68.02g | Carbs: 63.30g.
Breakfast: Biedronka Kurczak w Galarecie, Drobimex Polędwica z Kurcząt, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Bułka z Ziarnami. more...
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Losing 0.6 kg a Week
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timonletho's Weight History
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