Weigh In record (no journal entry) for 23 December 2016
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54.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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1835 kcal
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Fat: 50.20g | Prot: 112.13g | Carbs: 239.79g.
Breakfast: Clémentines, Taillefine Fromage Blanc 0%, Quaker Flocons d'avoine (40g). Lunch: Milsa Bifidus Nature, Banane, Aldi Salade Thon Crudités. Dinner: Emmental, Pâtes (Cuites), Pommes Granny-Smith, Milsa Bifidus Nature. Snacks/Other: Auchan Blanc de Poulet -25% de Sel. more...
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Losing 0.3 kg a Week
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