Weigh In record (no journal entry) for 23 December 2016
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53.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2016:
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928 kcal
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Fat: 35.98g | Prot: 22.80g | Carbs: 131.13g.
Breakfast: Ростик'c - KFC Ай-Твистер Чиз. Dinner: Доширак Чан Рамён. Snacks/Other: Akulchev Печенье Сдобное с Фруктовой Начинкой "Купелька" с Малиной. more...
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Losing 10.5 kg a Week
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