Repigo's Journal, 22 Dec 16

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Weigh In record (no journal entry) for 22 December 2016

58.9 kg Lost so far: 7.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2016:

1245 kcal

Fat: 52.32g | Prot: 99.60g | Carbs: 91.18g. Lunch: Recondo Pan Tostado Integral, Merluza Plancha. Dinner: Hacendado Leche Desnatada sin Lactosa, Nocilla Crema de Cacao, Bimbo Pan de Molde, Hacendado Carne Picada Vacuno y Cerdo, Recondo Pan Tostado Integral, Huevo. Snacks/Other: Bicentury Sacialis Chocolate Blanco. more...

1682 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Repigo's Weight History

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Repigo's Journal, 22 Dec 16

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Repigo's Weight History