schumilainen's Journal, 22 Dec 16

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Weigh In record (no journal entry) for 22 December 2016

83.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2016:

1327 kcal

Fat: 61.15g | Prot: 60.09g | Carbs: 134.05g. Breakfast: Kotimaista Rasvaton Maito. Lunch: Saarioinen Liha-Kaalilaatikko. Dinner: Joulutorttu, Atria Kevyt Kalkkunanakki. Snacks/Other: Kanelipulla. more...

2940 kcal

Exercise: Standing - 2 hours, Housework - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Watching TV/Computer - 2 hours, Breastfeeding - 30 minutes. more...

Losing 2.1 kg a Week

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schumilainen's Weight History

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schumilainen's Journal, 22 Dec 16

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schumilainen's Weight History