Weigh In record (no journal entry) for 22 December 2016
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1510 kcal
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Fat: 97.59g | Prot: 78.09g | Carbs: 74.59g.
Breakfast: Valio Arki Juusto, Maitokahvi, Rainbow Maapähkinä. Dinner: Suklaakeksit (Pehmeät), Atria Rehti Lihaisa Nakki, Pirkka Caesarsalaatti, Kypsennetty Lohi. Snacks/Other: Cloetta Budapest, Rainbow Appelsiinimehu. more...
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Losing 0.7 kg a Week
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Mehukeitto73's Weight History
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