Weigh In record (no journal entry) for 22 December 2016
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70.6 kg
Lost so far: 7.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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273 kcal
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Fat: 9.37g | Prot: 9.12g | Carbs: 39.15g.
Breakfast: Алексеевское Молоко Сгущенное с Сахаром и Какао, Овсяные Блинчики, Овсяная Каша на Молоке. more...
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Gaining 3.5 kg a Week
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norma174's Weight History
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