Weigh In record (no journal entry) for 22 December 2016
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63.7 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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629 kcal
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Fat: 26.90g | Prot: 25.40g | Carbs: 71.20g.
Lunch: セブン-イレブン たっぷりベーコンと焼チーズのカルボナーラ. more...
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Losing 1.8 kg a Week
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