Weigh In record (no journal entry) for 21 December 2016
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1602 kcal
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Fat: 71.64g | Prot: 49.25g | Carbs: 207.67g.
Breakfast: Havermoutkoekjes, Zespri Kiwi Gold, Kellogg's Special K Mini Breaks. Lunch: Leonidas Praline, Lotus Speculoos (7,5g), Lotus Speculoos 6 Granen, Lotus Speculoos (12,5g), Weight Watchers Smeerkaas, Weight Watchers Smeerkaas, Bruine Boterham, Bruine Boterham, Bruine Boterham. Dinner: Delhaize Chipolata, Gekookte Bloemkool (Vers), Aardappelen (zonder Schil, met Zout, Gekookt), Aardappelen (zonder Schil, zonder Zout, Gekookt), Canada Dry Canada Dry, Canada Dry Canada Dry. Snacks/Other: Leonidas Praline, Leonidas Praline, Leonidas Praline, Leonidas Praline. more...
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Gaining 4.2 kg a Week
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sneeuwwitjen's Weight History
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