Weigh In record (no journal entry) for 21 December 2016
|
44.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2016:
|
1739 kcal
|
Fat: 49.19g | Prot: 45.44g | Carbs: 201.90g.
Breakfast: Pomelo. Lunch: Sal Marina, Minerva Jugo de Limón, Pan de Salvado de Trigo, Tomates, Lechuga de Hoja Verde, Vegetalex Medallones de Verdura. Dinner: Chimichurri, Papa al Horno (Comiéndose la Cáscara), Cerveza. Snacks/Other: Calchaquí Mortadela Piccola, Bocatti Jamón Natural Cocido, Knorr Sopa Quick Light Arvejas, Queso Cremoso, CasanCrem CasanCrem Clasico, Salsa de Soja, Tomates, Lechuga de Hoja Verde, AdeS Leche de Soja, Uvas Pasas (sin Semillas). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|