Weigh In record (no journal entry) for 21 December 2016
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1400 kcal
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Fat: 50.23g | Prot: 80.14g | Carbs: 157.45g.
Breakfast: Жменька Крупа Кукурузная. Lunch: Гематоген, Яичница, Макароны Отварные, Перекресток Винегрет Овощной с Маслом. Dinner: Картофель Отварной, Veladis Фарш Лососевый, Maxler Maxler Протеин Golden Whey, Яичница. more...
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Losing 0.2 kg a Week
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