Weigh In record (no journal entry) for 21 December 2016
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86.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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774 kcal
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Fat: 21.06g | Prot: 56.25g | Carbs: 83.73g.
Breakfast: Clémentines, Café au Lait, Gerblé Biscuit Miel Châtaigne. Lunch: Blanc de Poulet, Casino Haricots Verts, Casino Maïs Doux en Grains. Dinner: Chou Chinois. more...
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Losing 3.5 kg a Week
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alicehmdi's Weight History
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