Weigh In record (no journal entry) for 21 December 2016
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89.8 kg
Lost so far: 14.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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877 kcal
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Fat: 16.44g | Prot: 21.54g | Carbs: 159.10g.
Breakfast: Nutella Nutella, Baguette. Lunch: Jaune d'Oeuf, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Riz Arborio Pour Risotto. more...
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Losing 2.5 kg a Week
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