Weigh In record (no journal entry) for 21 December 2016
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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884 kcal
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Fat: 27.47g | Prot: 42.77g | Carbs: 111.79g.
Breakfast: Bjorg Muesli aux Fruits, Yoplait Panier de Yoplait 0% sur Fruits, Casino 100% Pur Jus Orange, Casino Lait Demi Écrémé, Tassimo Petit Déjeuner. Lunch: Auchan Petit Munster Géromé, Atlantic Filets de Limande du Nord Meunière, Picard Choux-Fleurs en Fleurettes, Pain Complet, Café Expresso, Côte d'Or Mignonnette Noir de Noir. more...
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steady weight
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patriciah88's Weight History
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