oksi0867's Journal, 20 Dec 16

oksi0867's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 December 2016

85.8 kg Lost so far: 4.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2016:

478 kcal

Fat: 26.04g | Prot: 26.23g | Carbs: 35.91g. Breakfast: Молочный Коктейль с Бананом в Блендере. Lunch: Greenfield Зеленый Чай, Греческий Салат. more...

2276 kcal

Exercise: Hiking - 20 minutes, Resting - 19 hours and 40 minutes, Sleeping - 4 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

oksi0867's Weight History

View Complete History

oksi0867's Journal, 20 Dec 16

Submit a Comment

oksi0867's Weight History