Weigh In record (no journal entry) for 21 December 2016
|
70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2016:
|
2377 kcal
|
Fat: 201.12g | Prot: 119.50g | Carbs: 26.07g.
Breakfast: Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Carrefour Discount Amande en Poudre. Lunch: Super U Jambon Sec Supérieur, Graines de Courge, Carrefour Laitue Iceberg, Bordeau Chesnel Rillettes de Poulet Roti, Huile d'Olive. Dinner: Bio Village Steak Haché, Bordeau Chesnel Rillettes de Poulet Roti, Huile d'Olive, Carottes, Marque Repère Épinards en Branches, Salade Verte, Olives Noires. Snacks/Other: Bulk Powders Beurre de Noisette, Bulk Powders Pastilles Bio au Cacao. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|