Weigh In record (no journal entry) for 20 December 2016
|
113.8 kg
Lost so far: 12.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2016:
|
1461 kcal
|
Fat: 92.54g | Prot: 122.99g | Carbs: 37.04g.
Breakfast: Cacau Show Bendito Cacau 85%, Garoto Cacau em Pó Solúvel 100% Cacau, Piracanjuba Creme de Leite Gourmet, Cacau Show Tablete de Chocolate Amargo 70%, Ati Latte Coalhada Natural, Ovo Frito, Queijo Mozzarella, Sadia Filé de Peito de Frango. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darci san's Weight History
|