Weigh In record (no journal entry) for 20 December 2016
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44.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1308 kcal
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Fat: 40.44g | Prot: 49.90g | Carbs: 147.29g.
Breakfast: CasanCrem CasanCrem Clasico, Molino Cañuelas Mini Paseo (Mix de Cereales), AdeS Leche de Soja, Minerva Jugo de Limón. Lunch: Tomates Cherry, Chauchas, Matarazzo Spaghetti Espinaca, Granja del Sol Milanesa de Soja con Espinaca, Queso Cremoso. Dinner: Paladini Mortadela, La Paulina Queso Dambo, Pan Francés, Bocatti Jamón Natural Cocido, Aceitunas (Extra Grandes a Pequeñas), La Campagnola Garbanzos, Cerveza, Tomates. Snacks/Other: Sal Marina, Hellmann's Salsa Golf, Pan Francés, Minerva Jugo de Limón, Milanesa de Carne Frita, Tomates Cherry. more...
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steady weight
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solsalsk's Weight History
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