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Und es geht Weeeeider!
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1960 kcal
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Fat: 112.18g | Prot: 213.09g | Carbs: 27.42g.
Breakfast: Espresso, Macadamia-Nüsse, Alesto Nuts Royal Naturbelassen. Lunch: Alesto Nuts Royal Naturbelassen, Rama Margarine, Rucola, Lovilio Mozzarella Light, Cucina Balsamico Creme, Dulano Landschinken, Lidl Kochschinken. Dinner: Grillmeister Grobe Bratwurst Salsiccia Art, Alesto Nuts Royal Naturbelassen, Macadamia-Nüsse, Parmesan (Gerieben), Tomaten, Dulano Landschinken, Rama Margarine, Landjunker Hähnchengeschnetzeltes, Lovilio Mozzarella Light. more...
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Losing 5.6 kg a Week
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SalvatoreStallone87's Weight History
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