Weigh In record (no journal entry) for 17 December 2016
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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2397 kcal
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Exercise:
Squats (Legs) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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ylipainoinenlaihduttaa's Weight History
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