Weigh In record (no journal entry) for 20 December 2016
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71.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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2405 kcal
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Fat: 205.78g | Prot: 112.69g | Carbs: 28.91g.
Breakfast: Oeuf (Entier), Carrefour Discount Amande en Poudre, Auchan Filets de Maquereaux au Naturel. Lunch: Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti, Carrefour Laitue Iceberg, Graines de Courge. Dinner: Petit Navire Thon au Naturel, Concombre (Pelé), Carottes, Marque Repère Épinards en Branches, Olives Noires, Salade Verte, Oeuf (Entier), Huile d'Olive, Bordeau Chesnel Rillettes de Poulet Roti. Snacks/Other: Bulk Powders Pastilles Bio au Cacao, Kara Lait de Coco, Bulk Powders Beurre de Noisette. more...
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Gaining 3.5 kg a Week
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