Weigh In record (no journal entry) for 20 December 2016
|
56.8 kg
Lost so far: 1.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2016:
|
629 kcal
|
Fat: 20.12g | Prot: 17.91g | Carbs: 94.97g.
Breakfast: Сахар, Кубанская Буренка Молоко 3,5%, Кофе без Кофеина, Овсяная Каша на Молоке. Lunch: Чай с Молоком, Пастила, Hame Паштет со Свиной Печенью, Хлеб, Суп Куриный с Вермишелью. Snacks/Other: Крекеры, Пастила, Чай с Молоком. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zaymentceva's Weight History
|