LordHelix's Journal, 19 Dec 16

nn
93 kg Lost so far: 17.8 kg.    Still to go: 13 kg.    Diet followed: 100%.

View Diet Calendar, 19 December 2016:
1409 kcal Fat: 59.09g | Prot: 118.69g | Carbs: 96.45g.   Breakfast: Banane, Gekochtes Ei. Lunch: Be Light Mozarella, Beste Ernte Rote Bete Kugeln, Viva Vital Hähnchen-Filetstreifen, Netto Garten Salat. Dinner: Butter, Rapsöl, REWE Rote Bete in Scheiben, Blumenkohl, Hähnchenbrustfilet. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LordHelix's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.