Weigh In record (no journal entry) for 19 December 2016
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64 kg
Lost so far: 14 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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708 kcal
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Fat: 56.23g | Prot: 35.36g | Carbs: 17.59g.
Breakfast: Café, Linea Adoçante Sucralose Líquido. Lunch: Tomates Secos Ao Sol, Peito de Frango. Dinner: Cacau Show Mini Tablete 85% Cacau (1), Great Value Bacon Em Fatias. Snacks/Other: Pipoca Branca (em Óleo), Linea Adoçante Sucralose Líquido, Café. more...
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1956 kcal
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Exercise:
Driving - 1 hour, Grocery Shopping - 30 minutes, Desk Work - 8 hours, Stairs (Climbing Stairs) - 1 minute, Resting - 8 hours and 29 minutes, Sleeping - 6 hours. more...
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Gaining 0.5 kg a Week
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CARINE JESUS SILVA's Weight History
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