Weigh In record (no journal entry) for 19 December 2016
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67.5 kg
Lost so far: 18.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1115 kcal
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Fat: 59.29g | Prot: 58.79g | Carbs: 90.52g.
Breakfast: Dr. Oetker Coco Ralado sem Açúcar, Itambé Creme De Leite Leve, Label Rouge Ovo Caipira, Supply Life Pasta de Amendoim Integral. Lunch: Salada de Maionese, Frango Grelhado (Pele Não Consumida), Alface, Brócolis. Dinner: Pudim de Leite Condensado, Purê de Batata, Bife a Parmegiana. more...
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Losing 0.3 kg a Week
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Paula Dorigatti's Weight History
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