Weigh In record (no journal entry) for 19 December 2016
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1449 kcal
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Fat: 25.63g | Prot: 40.39g | Carbs: 269.86g.
Breakfast: Чай с Молоком, Активия Питьевая Злаки, Бананы. Lunch: Prime Star Роллы Унаги Маки. Dinner: Prime Star Роллы Унаги Маки. more...
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Gaining 4.6 kg a Week
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Chirova.elena's Weight History
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