Weigh In record (no journal entry) for 19 December 2016
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67.2 kg
Lost so far: 4.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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838 kcal
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Fat: 44.24g | Prot: 53.36g | Carbs: 56.54g.
Breakfast: Gekochtes Ei, Kaffee mit Milch. Lunch: Haribo Starmix, Gemischter Salat mit Dressing, Senfsoße, Purland Schweinerückensteak. Snacks/Other: Penny Markt Nuss Frucht Klassische Mischung. more...
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Gaining 0.1 kg a Week
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Bolle111's Weight History
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