destan.ds27's Journal, 19 Dec 16

Weihnachtsfeier😉🙄Einmal die jahr😊
75.9 kg Lost so far: 1.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2016:
1291 kcal Fat: 43.48g | Prot: 45.31g | Carbs: 179.30g.   Breakfast: Portakal, Domatesler, Yeşil Çay, Alpenmark Cremia Mexiko, Grafschafter Roggenmischbrot. Lunch: Yumurta, Körfez Joghurt 3,5%, D'aucy Mexikanische Gemüseplatte, Domatesler, Salatalık (Kabuklu), Lidl Eisbergsalat. Dinner: Teviana Käse-Kuchen, Kurabiye, Domatesler, Küp Şeker, Milbona Kaffeesahne, Hazır Kahve(Tozdan yapılmış), Bresso Feine Kräuter, Grafschafter Roggenmischbrot. more...
Gaining 5.6 kg a Week

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destan.ds27's Weight History


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