Weigh In record (no journal entry) for 19 December 2016
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90.5 kg
Lost so far: 13.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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723 kcal
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Fat: 14.71g | Prot: 22.74g | Carbs: 126.95g.
Breakfast: Cupcake. Lunch: Auchan Fromage Blanc 0%, Pommes de Terre Blanches (Chair et Peau). Snacks/Other: LU Prince Choco. more...
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Gaining 0.6 kg a Week
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