Weigh In record (no journal entry) for 19 December 2016
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85.4 kg
Lost so far: 8.1 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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497 kcal
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Fat: 18.30g | Prot: 12.50g | Carbs: 71.32g.
Breakfast: Волжские Просторы Молоко 3,2%, Ого Мюсли Запечённые с Фруктами и Орехами. Snacks/Other: Печенье Мария, Jacobs Кофе Растворимый Monarch. more...
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Losing 1.2 kg a Week
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JuliaMiheeva's Weight History
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