Weigh In record (no journal entry) for 19 December 2016
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102.5 kg
Lost so far: 20.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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288 kcal
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Fat: 0.00g | Prot: 0.90g | Carbs: 71.10g.
Snacks/Other: Ударница Зефир Новый с Ароматом Ванили, Ударница Зефир Новый с Ароматом Ванили. more...
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Gaining 7 kg a Week
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alco.man's Weight History
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