Weigh In record (no journal entry) for 18 December 2016
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61.6 kg
Lost so far: 3.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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1247 kcal
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Fat: 93.52g | Prot: 64.87g | Carbs: 39.29g.
Breakfast: Brigadeiro de Colher, Sadia Patê de Frango, Sadia Queijo Prato Lanche. Lunch: Betânia Manteiga, Bife de Carne de Vaca, Repolho. Dinner: Tomates, Alface, Polenghi Requeijão Light, Sadia Patê de Frango, Ovo Frito. Snacks/Other: Betânia Creme de Leite, Castanhas de Caju, Damascos. more...
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Gaining 4.2 kg a Week
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Lully Cardoso's Weight History
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