Weigh In record (no journal entry) for 13 January 2012
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63.8 kg
Lost so far: 0.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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916 kcal
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Fat: 39.86g | Prot: 26.42g | Carbs: 115.25g.
Breakfast: light fat free strawberry yogurt, French Vanilla Liquid Coffee Creamer, Coffee. Lunch: 100% Natural Creamy Peanut Butter, Dr. Pepper. Dinner: cheese sandwich. Snacks/Other: apple. more...
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Gaining 0.6 kg a Week
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Jessiica's Weight History
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