Weigh In record (no journal entry) for 18 December 2016
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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2343 kcal
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Fat: 126.64g | Prot: 146.56g | Carbs: 166.18g.
Breakfast: Carrefour Discount Amande en Poudre, Oeuf (Entier), Auchan Filets de Maquereaux au Naturel. Lunch: Carrefour Laitue Iceberg, Graines de Courge, Poulet Grillé Rôti ou Cuit au Four. Dinner: Marque Repère Épinards en Branches, Carottes, Adélie Framboises Surgelées, Olives Noires, Salade Verte, Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Bulk Powders Beurre de Noisette, Jaune d'Oeuf, Kara Lait de Coco, Farine de Sarrasin, Banane, Butternut. more...
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steady weight
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