Weigh In record (no journal entry) for 18 December 2016
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82.2 kg
Lost so far: 4.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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1838 kcal
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Fat: 74.93g | Prot: 108.23g | Carbs: 177.69g.
Lunch: Tonnikalakastike, Arla Loputon Kermajuusto 17%, Makaroni, Heinz Tomaatti Ketsuppi. Dinner: Makaroni, Tonnikalakastike. Snacks/Other: Vaasan Koulunäkki, Pirkka Choco Grande Manteli. more...
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Gaining 0.3 kg a Week
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 Comments
Eipä taida alle 81 keretä ennen joulua :'D +0,5kg 10pvä... Väärä suunta..
19 Dec 16 by member: Siirinen
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Siirinen's Weight History
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