Weigh In record (no journal entry) for 18 December 2016
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84.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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1507 kcal
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Fat: 67.09g | Prot: 60.01g | Carbs: 168.22g.
Breakfast: Pirkka Cashewpähkinät, Maitokahvi. Lunch: Valio Mansikkajogurtti, Lidl Special Muesli Luxury Fruit, Piparkakku. Dinner: Rainbow Basmati & Thairiisi, Kanamestari Pehmeän Pippurinen Broilerin Ohut Fileeleike. Snacks/Other: Pirkka Cashewpähkinät, Maitokahvi, Banaanit. more...
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Gaining 1.4 kg a Week
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Mehukeitto73's Weight History
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